PERFORM • Protect
BODY TRANSFORMATION LOS ANGELES
If Your Body Hasn’t Changed, Your Transformation System Needs To.
A lean body is the outcome of a better system. We restore movement, build strength, and improve metabolic health, so real physical change can occur. Precision fat loss, habit-based nutrition, and longevity built in from day one.
Book Your Free Assessment
Years Delivering Real Results
Private Studio Sessions
Assessment Before Every Program
Minimum Commitment Required
The Problem
MORE EFFORT ISN’T THE ANSWER.
The weight that won’t shift. The energy that’s not what it was. The recovery takes longer. These aren’t signs of aging — they’re signs of a system that needs rebuilding. More cardio and stricter diets won’t fix that. The right program will.
WE ASSESS BEFORE WE BUILD
Every program starts with a Functional Movement Screen. We identify what’s limiting your body before we train it. The right foundation changes everything.
WE REBUILD METABOLIC HEALTH
Precision resistance training builds lean tissue, raises your resting metabolic rate, and shifts body composition — permanently, not temporarily.
WE BUILD HABITS THAT HOLD
Not a meal plan. Sustainable nutrition habits built around your real life — travel, long days, client dinners included.
What’s INCLUDED
SIX SYSTEMS. ONE OUTCOME.
Six components. One integrated system. Built around your body and your life.
MOVEMENT ASSESSMENT
FMS baseline before anything else. We identify what’s limiting your body before we load it.
METABOLIC RESISTANCE TRAINING
Builds lean tissue, improves body composition, and raises your resting metabolic rate — permanently.
METABOLIC CONDITIONING
Supports cardiovascular health and accelerates fat loss without breaking down joints or recovery.
HABIT-BASED NUTRITION
Sustainable food habits that work in the real world. Not macros. Not a meal plan. Behavioral patterns that hold.
BODY COMPOSITION TRACKING
Real data. Lean tissue, fat mass, energy, and performance tracked and adjusted every few weeks.
LONGEVITY TRACKING
Every program is built with the long view. How your body performs and holds up over the next decade — not just this quarter.
FAQ
COMMON QUESTIONS
Why resistance training for fat loss—Not Cardio?
Resistance training builds lean tissue that raises your metabolic rate permanently. Cardio burns calories once. Strength work changes your body composition for good.
What is habit-based nutrition?
Sustainable food patterns built around your real life — not a meal plan. The results hold because the habits hold.
How long before I see results?
Most clients feel a difference within two to three weeks. Visible body composition changes typically show between weeks four and eight.
Is there a minimum commitment?
All programs start with a minimum 12-week commitment. We work with people who understand that real change takes time.
I’ve tried trainers before. Why is this different?
Most programs skip the assessment and train blind. Every Body360 program is built on a movement screen, tracked, and adjusted. Nothing is random.
How much does it cost?
Investment is discussed during your free FMS assessment once we understand exactly what you need.
What Clients Say
REAL RESULTS. REAL PEOPLE.
Professionals across Los Angeles who needed a system — not another program.
“Christian’s training program is far superior to other programs I have experienced. Six months after major shoulder surgery, I am in the best shape of my life. I’ve lost fat, gained muscle, stamina and energy. That’s a formula that works for me and I have Christian to thank.”
Christopher McCauley:
Comedian
Christian is incredibly knowledgeable on the mechanics of the body. The classes are no more than four people. We get personal attention regardless of our fitness levels possibly varying a bit in each small group. I just completed my first 12 weeks and I feel amazing I lost weight and I’m getting ripped”
Isaiah Garefino
“I’ve really enjoyed training with Christian at Body360 Fit. His coaching style is positive and motivating—he explains everything clearly, from exercise technique to nutrition, and makes sure you understand the “why” behind each step. I’ve noticed big improvements in my strength, energy, and overall fitness since starting sessions here.”
Arthur Alba
Business Administration Professional
Christian is an exceptional fitness trainer who has transformed my approach to health and wellness. Under his guidance, I’ve seen remarkable progress in my strength and overall well-being. Christian’s professionalism, expertise, and unwavering support make him an asset to anyone seeking to embark on a journey to better fitness. I wholeheartedly recommend him to anyone looking to achieve their fitness goals.”
Melanie del Toro
Entertainment Professional
“Working with Christian at Body360 Fit has been an excellent experience! He’s thoughtful and knowledgable, tailoring our sessions to long term goals and also any short term issues or concerns. He’s also very passionate about education, wanting to help you find success both in and out of the gym. Truly can’t recommend enough! “
Alex McCrea
Entertainment Professional
“I truly could not have imagined a better experience than working with Christian. I was a client for just under a year, and if I didn’t need to move out of state would have stayed for many years. Initially I was focused on muscle growth, but then we moved to more agility and athleticism focused training. Both were fantastic and I saw huge gains in each area, much more than when I used to exercise by myself.”
Adam Burton
Biotech Professional
Ready To begin
A HEALTHIER BODY STARTS WITH ONE ASSESSMENT
Start with a complimentary Functional Movement Screen. We’ll assess how your body is currently functioning and build a plan around your metabolism, your movement, and your life.
Schedule Free AssessmentCall Today
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