Christian Graham: West Hollywood Personal Trainer – From Injury Recovery to Functional Movement Mastery

My fitness journey began over 25 years ago, stepping into Gold’s Gym in Wayne, NJ, where I initially felt intimidated by the unfamiliar environment. This personal experience fueled a profound drive to empower others to overcome those barriers. Since 1992, I’ve dedicated myself to enhancing lives through personalized fitness guidance, working one-on-one with diverse clients in NYC and Los Angeles, from film and television personalities to business leaders. Beyond direct training, my expertise extends to the nutritional supplement industry: I’ve formulated and developed multiple premium quality brands, including Body360 Nutritionals and Lunatic Labz, covering protein powders, performance enhancers, and top fat burners. These brands have achieved international distribution through major retailers like Amazon, Bodybuilding.com, and The Vitamin Shoppe, and Europa Sports, reflecting my holistic approach to health and peak performance.

My Personal Triumph – The Power of Applied Functional Strength

My commitment to injury-free training isn’t just professional; it’s deeply personal. Years ago, I faced a debilitating low back injury that threatened to sideline me completely. This profound setback became my greatest teacher. Through meticulous application of the very functional strength and mobility training methods I now teach, I not only achieved a complete recovery but returned stronger. This intelligent approach propelled me beyond physical limitations, culminating in a lifelong dream: earning the 2019 AMA National Grand Prix Championship Title in my class as an off-road desert racer. My personal journey from pain to peak performance fuels my commitment to building resilient bodies and guiding you toward your own path forward

My Proven Training Philosophy – Customized for Your Results

My philosophy is rooted in creating sustainable, positive lifestyle changes that transcend the gym. I specialize in the 1:1 personal training experience, customizing 12-phase programs for each client to address unique lifestyle, personality, and body type concerns. My structured, four-prong approach is time-sensitive and results-oriented, focusing on:

• Functional Strength Training: Developing real-world strength that translates to daily life and sport. 
• Heart Rate Zone Cardiovascular Programs: Optimized for efficiency and endurance.
• Flexibility & Mobility: Enhancing range of motion for injury prevention and improved movement.
• Neuromuscular Activation: Building strong mind-body connections for efficient movement.

My Credentials: Expertise and Elite Certifications

My 25+ years of experience are reinforced by elite certifications from leading organizations:

• National Strength & Conditioning Association – NSCA — CPT
• Certified Functional Strength Coach (CFSC) | Mike Boyle – Level 1 & 2
• Functional Movement Screen (FMS) | Level 1 & 2
• Indian Clubs – Functional Movement Screen (FMS) | Credentialed
• Stick Mobility – Level 1
• National Academy of Sports Medicine – NASM — CPT 
• Human Movement Institute | Optum Health – IOM – Institute of Motion
• Kettlebell Athletics – (KB)
• Aerobic and Fitness Association of America – AFAA

Courses & Workshops

• DNS Strength Training | Dr. Richard Ulm – Level 1
• Performance Stretch System Workshop | Sarah Mariano

Grand Prix Motocross Achievements

• 2019 AMA National Grand Prix Championship Title​
• 3 Bros Racing Team | Costa Mesa, CA – #S48

Take the Next Step – Work With Me

Ready to Build Your Resilient Body? If you’re looking for expert guidance to enhance your fitness, overcome limitations, or achieve a new level of performance, let’s connect. Your personalized journey to lasting strength and injury-free movement starts here