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305 N Sweetzer Ave, Los Angeles, CA 90048

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“Christian represents the apex of what every fitness professional should be. He helped me create improved space in my shoulder using techniques I was unaware of — and I’m a Professor of Kinesiology. Hands down, can’t say enough positive things about his professionalism and training knowledge.”

Peter Parasiliti

Certified Trainer, Educator, and Professor of Kinesiology

EVERY PROGRAM STARTS WITH A FREE ASSESSMENT

Your complimentary Functional Movement Screen identifies exactly how your body moves, where it’s limited, and what needs to be addressed before a single rep of training is programmed.

ASSESSMENT-DRIVEN FROM DAY ONE

You’re dealing with stiffness, restriction, or issues that general training hasn’t fixed.

A PROGRAM BUILT AROUND YOU

Your FMS results become the foundation of your training plan. Strength, fat loss, mobility — all built on what your body actually needs.

PRIVATE STUDIO. NO CROWDS.

One client. One trainer. Complete focus from the first session forward.

WHAT HAPPENS AFTER YOU SUBMIT

WE REACH OUT WITHIN 24 HOURS

A member of the Body360 team will contact you to schedule your complimentary FMS session at our private Los Angeles studio.

ASSESSMENT SESSION

We screen seven foundational movement patterns, identify limitations and imbalances, and give you a clear picture of exactly where your body is starting from.

YOUR PROGRAM

Based on your results, goals, and schedule — we build a fully personalized training plan. Strength, transformation, corrective work, or all three. Built for you, not from a template.

BUILT FOR PROFESSIONALS WHO TRAIN FOR LONGEVITY

Body360 is a private studio serving professional men and women who want a training system — not a workout. If this sounds like you, you’re in the right place.

YOU’RE IN PAIN OR RESTRICTED

You’re dealing with stiffness, restriction, or issues that general training hasn’t fixed.

YOU WANT A REAL SYSTEM

You want a structured fitness and longevity program with accountability — not another workout to figure out on your own.

YOU INVEST IN YOURSELF

You’re ready to invest in training that’s precise, private, and built specifically for you.

Full Body Kettlebell Workout [PDF] | Body360 Fit

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Full Body Kettlebell Workout [PDF]

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Simple Body KB Workout [PDF]

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Leg & Shoulder Workout | Body360 Fit

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Leg & ShoulderWorkout [PDF]

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Intense 10 Minute Kettlebell Workout | Body360 Fit

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Bear Crawl Exercise Benefits + Workout PDF Body360 Fit

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Bear Crawl Workout (PDF)

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How To Build A Bigger Butt | Body360 Fit

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Bubble Butt Workout (PDF)

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Foam Roller Exercises For Upper Back & Shoulders | Body360 Fit

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Upper Back & Shoulders Foam Rolling Tutorial (PDF)

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9 Best Cable Machine Workout Exercises - Body360 Fit Los Angeles

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Bicep & Tricep Cable Machine Workout (PDF)

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