" I was looking for a program or trainer that could help me get back in to condition and be able to run again without knee or hip pain. I found two! After meeting Christian, I committed to one-on-one training for 12 weeks. He designed a fitness and nutrition plan for me. I worked with Christian one day, Van the next and then had a custom at home workout the third day. The workouts were not easy – bear crawl anyone? – but they were effective. I’ve gotten stronger and now able to run longer than 5 miles without any pain.”"
~ M.B., Los Angeles, CA
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